Helping you optimize your health.
Overhauling and improving your health with one-on-one personal coaching that’s backed by science and medicine.
About Us
Welcome to the start of something new.
Coaching & Medicine Weight Loss Solutions takes an elevated and holistic approach to wellness by providing medically supervised weight loss coaching to help you achieve your ideal health.
We’re not like other weight loss services out there because we don’t believe in a one-size-fits-all program. By tailoring our services specifically for your needs, we can focus on giving you practical, easy and adaptable tools for weight loss that will actually work and that you can sustain far beyond your time with us.
How do we do this? By using a multidimensional program model that is science based and built to address you as a whole by looking at the biological, psychological and behavioural factors that are stopping you from being successful. Because it’s not just about your physical health but your emotional and mental health as well.
MEET YOUR COACH
Hi, I’m Elisa!
Trust me when I say, I’ve been where you are.
As lifetime yo-yo dieter myself, I know what it feels like to struggle with your weight.
I’ve tried everything under the sun to shed the weight and keep it off but it wasn’t until I discovered the root cause of my health issues that I was finally able to find success.
It was because of that success that I decided to study Solution Focused Brief Coaching at the University of Toronto and start this practice, so I can share what I’ve learned and help others to do the same.
Through my comprehensive and customized weight loss coaching and the assistance of a physician I have on my team, we can help you achieve attainable and sustainable results.
It’s about time you put yourself first and prioritized your health and I can’t wait to help you on your journey!
Elisa
“The moment you change your perception, is the most moment you rewrite the chemistry of your body.”
Dr. Bruce H. Lipton